I’m always amazed to see the before and after photos of the contestants of the Biggest Loser. From week to week you won’t probably notice the small 3-5 pound weight loss. They really look the same if you follow the whole series but if you compare their before and after photos, you really see the big difference.

Check out this before and after photo of Allen Smith. He started the season with 325 and ended up at 209, that’s 116 pounds. Percentage of Weight Loss is 35.69%. Geez! 116 pounds, that’s already another person.

Check out the whole gallery here